180 SOLO: Burnout, news about hormone therapy, Gwyneth Paltrow and three midlife questions that change everything
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In this deeply personal solo episode, Hotflash inc founder Ann Marie McQueen returns to the mic to debrief after organizing and hosting the Hotflash inc Summit – including how it impacted her mind, body, and career direction.
She opens up about post-COVID health issues, navigating burnout, the weight of always working, and an emotional breakthrough. And she shares a clip from her powerful conversation with MD, midwife and herbalist Dr Aviva Romm – including the three deceptively simple midlife questions that shifted everything.
Ann Marie also gets into the nuances of perimenopause care, why so many women feel lost in the noise, and a new major study that will probably be ignored, about a statistically significant link between hormone therapy and autoimmune diseases.
Highlights include:
The Hotflash inc Summit: Behind the Scenes
Personal Struggles and Health Challenges
Realizations and Life Changes
The Power of Asking the Right Questions
Listener Appreciation and Personal Reflections
Challenges of Modern Journalism
Navigating Health and Wellness Narratives
The Seed Oil Controversy
Critique of Gwyneth Paltrow Biography
Hormone Therapy and Autoimmune Diseases
Future Plans
Where to find Dr. Aviva Romm
Website: avivaromm.com
Instagram: @dr.avivaromm
Disclaimer
The information shared in this podcast is for informational purposes only and should not be considered medical advice. Always consult with your healthcare provider before making any health decisions, especially regarding hormone therapy or new treatments. Full disclaimer at the end of the episode.
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